Keto Lifestyle Resources

There are so many wonderful resources out there to help you create the lifestyle you want. We have curate a list of keto lifestyle resources that we know and trust so that you don’t have to spend hours searching through the duds. 

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Keto lifestyle resources - Blogs

Keto Lifestyle Blogs We Love

Chris Kresser's Health Blog

Chris Kresser has a wealth of well-researched articles with citations experience and studies all geared to helping people discover how to regain their health.

Carrie Brown's Food Blog

A professionally trained chef with an amazing compilation of well written recipes, videos, and information on all things keto food related and much more including exquisite photography.


Mark Sisson's Health Blog

Mark Sisson has written tons of blog articles and solid details about Paleo, low-carb, healing, and Keto diets. He blogs daily on all manner of health since 2006 – he’s also the creator of The Primal Kitchens.

Purely Health Living Food Blog

Passionate about the paleo, low carb and keto lifestyle, Maria, a Latina foodie, recipe developer and nutritionist, has created an incredible blog for anyone who loves food! You’ll find all sorts of fun, new and nutrient dense recipes.


Keto lifestyle resources - Podcasts

Keto Lifestyle Podcasts to Listen to

2 Keto Dudes

2 Keto Dudes was started by Carl Franklin and Richard Morris in February 2016, just after Carl had gone keto to control his Type 2 Diabetes and obesity. In January 2019 Richard stepped away from the microphone to concentrate on his studies. He went back to school in his 50s for a Biochemistry degree. He still comes on the show now and then, but Carl’s new co-host as of 2019 is Carrie Brown.

The Keto Woman by Daisy Brackenhall

Daisy is a Brit who has been living in rural France for the past 15 or so years. She lost half her bodyweight with weight loss surgery and low carb eating and has since maintained a healthy weight with keto. Keto has also helped her significantly reduce depression and migraines. She is a part-time gardener and lives with her three dogs and cats.


Robb Wolf's Podcast

Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.


Popular Articles & Recipes

What Are Croutons By Fox Hill Kitchens?

Bread can be hard to give up when trying to control carbs, eat healthier, or are gluten intolerant; but with Vermont-made low-carb, grain-free, paleo, and keto-friendly breads from Fox Hill Kitchen’s Vermont, they make it possible! Now enjoy freshly made Vermont low-carb, grain-free paleo keto-friendly breads buns, bagels croutons made right here in Vermont for you to indulge!

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