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Nutrient Dense Flatbread Recipe

Perfect for Flatbread, Pitas, and Chapati
Course: Side Dish
Cuisine: American, Indian, Mediterranean
Keyword: bread mix, flatbread, gluten free, keto-friendly
Yield: 7 pitas

Materials

  • 1 bag Fox Hill Kitchens Gluten Free All Purpose Bread Mix
  • cups Cool Water
  • tbsp Apple Cider Vinegar
  • ¼ cup Avocado Oil
  • ¾ cup Boiling Water

Instructions

  • Add mix, cool water, vinegar and oil in a medium bowl and mix well.
  • Add boiling water and mix well to incorporate thoroughly, & continue to mix a bit more.
  • At this point, the dough can rest in a covered bowl for four hours (for zero sugars) or if mixed in the afternoon it can rest covered (in cloth) overnight.
  • Measure out a ¼ cup of (packed) dough and roll into a ball. 
  • Put wax paper on each side of your tortilla press and brush lightly with your favorite oil, we recommend olive or avocado oil.
  • Press down to create a perfect disc with even thickness. 
  • Repeat with the rest of the dough or for as many you would like to make.
  • Heat a lightly greased skillet on medium-low (any higher and it will burn before done).
  • Place flatbread dough onto the skillet and cook for 2 minutes per side (You will know it’s done when each side is golden brown)
  • Directly place in the oven for 2 minutes to finishes off the flatbread. If rolled correctly it should puff while in the oven, otherwise, it will make a nice wrap.
  • Enjoy!

Notes

Note: Your flatbread can be made into a variety of sizes, shapes, and thicknesses. Add a few extra minutes to your cooking time if you make them thicker.
For Air Fryer: Use an air fryer/toaster oven at 400℉. It will puff open quickly. Keep an eye on it to prevent burning.
No tortilla press, no problem: Here’s a great video that works around that problem: “No Tortilla Press? No Problem!”