For some, the answer may be obvious, but for most people, it’s not so clear-cut. People all over the world are oblivious to the sources of fat in their meals. This can be attributed to the rushed nature of our culture. In trying to get more done, we grab a quick bite to eat, but never consider the food we’re consuming on a daily basis, especially the oils we ingest.
When you think about gluten, you probably imagine something along the lines of wheat. While that is partially true, gluten is more complexly known as
The definition of a low-carb diet ranges around 75 or fewer grams of net carbs daily. The ketogenic diet or very low carb is generally
The basic idea of the paleo diet is to mostly eat foods that were available before farming, herding, and factory production occurred. This means avoiding
Fall Foliage Grain-Free Bread Sale Our home state of Vermont is known for its fall foliage, with a huge variety of reds, oranges, and yellows.
Fox Hill Kitchens Featured in Paleo Plan’s “Evolve Your Life” Kit Fox Hill Kitchens is partnering with our friends at Paleo Plan. They just launched
I just can’t stop talking about Bagelz. They are always what I reach for when I am going for a quick easy gluten-free, low-carb, keto,
We are enjoying the beautiful spring weather in Vermont while busily gearing up for this year’s Paleo f(x) 2016 gathering in Austin, Texas. Paleo f(x) is
Trying to ditch the wheat, maintaining a low carb or keto diet, or more of a paleo/primal lifestyle can be seriously sabotaged when dining out. But a little planning ahead will help you remember you’re not missing out.
Vermont-based Clinical Nutritionist Alison Despathy, M.S., C.N. shares this testimonial: Many Thanks to Fox Hill Kitchens for Wonderful Products! I have worked in my own
I would guess that if you are receiving this newsletter that you are someone who is striving to live a healthy and vibrant lifestyle. For
The low carbohydrate way of eating has various names and definitions. Also known as Atkins, low carb high fat (LCHF), and ketogenic diet to name
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