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Happy & Healthy Blog

What is the keto diet?

The definition of a low-carb diet ranges around 75 or fewer grams of net carbs daily. The ketogenic diet or very low carb is generally

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What is the paleo diet?

The basic idea of the paleo diet is to mostly eat foods that were available before farming, herding, and factory production occurred. This means avoiding

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Fox Hill Kitchens

Fall Foliage Sale!

Fall Foliage Grain-Free Bread Sale Our home state of Vermont is known for its fall foliage, with a huge variety of reds, oranges, and yellows.

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Fox Hill Kitchens

Getting Ready for Paleo f(x)

We are enjoying the beautiful spring weather in Vermont while busily gearing up for this year’s Paleo f(x) 2016 gathering in Austin, Texas. Paleo f(x) is

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